Sharon Meins LPCC at Heart, Soul, and Mind Counseling

I am a Licensed Professional Clinical Counselor who specializes in working with individuals and couples who, for many reasons,keep finding themselves feeling baffled that they feel insecure, anxious, depressed, or disconnected despite their logical understanding that they are OK. I love working with couples who are committed to their partners, but due to high stress and patterns of distress between them, are having difficulty feeling close and connected.
I use two primary models that are both proven to be effective for trauma and distress: EFT and TIST. They are both experiential, integrative, and rooted in attachment theory. For those who are interested, as a person of faith, I can help you integrate your Christian spirituality into your life in ways that feel more experiential, accessible, and connective with yourself and God.