Books, Videos and Other Resources
A Relationship Education Course for Couples
The Hold Me Tight® education program is a couples workshop designed around seven conversations based on the Hold Me Tight book by Dr. Sue Johnson, all of which have been shown to be essential to successful relationships. Couples learn how to understand and improve their relationship by presentations by the workshop leaders, private exercises and conversations with their partner and by watching video demonstrations of other couples. Attending a Hold Me Tight Workshop in Houston can be transformative for all couples.
This book offers a revolutionary new way to see and shape love relationships. The stories, new ideas and exercises offered in Hold Me Tight are based on the new science of love and the wisdom of Emotionally Focused Couple Therapy (EFT), an effective new model developed by Dr. Johnson.
EFT is a short-term, structured approach to marital and couples therapy. Empirical research has supported the effectiveness of EFT, showing that 70-75% of couples move from distress to recovery and about 90% show significant improvements (the best results of any couple therapy) and evidence shows that these positive effects last over time. Currently EFT is being used with diverse couples from various cultures around the world in private practice, university training centers and hospital clinics.
Love Sense by Dr. Sue Johnson
Other EFT Organizations
The International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)
The International Centre for Excellence in Emotionally Focused Therapy is the headquarters for EFT that sets the global standards for training, certification and research.
Other EFT CENTERS AND COMMUNITIES
Click Here to link to affiliated communities, centers and organizations worldwide.
Videos About Emotionally Focused Therapy,
Attachment and EFT Training
Featuring Videos by EFT Developer Dr. Sue Johnson
Soothing the Threatened Brain – Dr. Sue Johnson, Creator of EFT
How to Love Intelligently In the Age of Instant Gratification – Dr. Sue Johnson, Creator of EFT
Forms for Couples
UNDERSTANDING YOUR NEGATIVE CYCLE
PDF file 145 KB
UNDERSTANDING YOUR NEGATIVE CYCLE EXERCISE
PDF file 79 KB
CYCLE Vs. HEART ILLUSTRATION
PDF file 35 KB